GymAssist — a strength training log

Log weight × reps sets right in the gym, see the load across forty muscles on an anatomical map, track recovery and body measurements, start from ready-made programs. Works in a browser and as a Telegram Mini App.

• Training log: exercises, sets, rest, personal records
• Load map by muscle group and recovery between workouts
• Body measurements for the left and right side separately
• Ready-made programs and workout templates with auto-progression
• Coach mode: clients, their workouts and assigned programs

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